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I am human and as such I am perfectly imperfect. See I am not the picture perfect health and wellness coach. I struggle just like you each and every day to make progress on my journey to holistic wellness. I have chronic conditions and mental health issues, that I work daily to manage in a integrative and holistic way. But you know what I wouldn’t be where I am today if I didn’t just start. Just start putting one foot in front of the other.

Over the last year I have lost and kept off 43 lbs even through covid-19, reversed my fatty liver disease, am recovering from my eating disorder, and I am the best I have been mentally in a long time. I am a work in progress. My journey to holistic wellness is nowhere complete. I am still obese. I have an eating disorder, but have overcome many of my disordered eating habits. I have chronic pain but I manage it holistically. I have chronic conditions and have mental health issues that I manage integratively and holistically. But through my journey I have learned how to individualize my approach for myself and others so we can thrive and heal in our sometimes imperfect bodies.

I almost didn’t reach for my dream of being a holistic nurse and coach. See I thought I had to be the perfect picture of health for someone to want to work with me. Perfectionism and the drive to be seen as perfect along with the fear of rejection almost stopped me in my tracks. I was frozen, unable to put myself out there to offer what I have to the world. But then I realized we are human and as humans we are perfectly imperfect. Nobody has my journey, my education, my knowledge, and my intuition to offer. We are all perfectly imperfect and I know I can help you reach your goal of holistic wellness in our unique perfectly imperfect way.

So, as a perfectly imperfect human I want you to think about and answer three questions.

1. What is one thing I really want right now for me?

2. What is the obstacle in my path to reaching for this one thing?

3. What are 3 small steps I can make today to put me on my path for what I want?

If the 3 steps are too many or overwhelming what is one thing you can implement right now to put you on your path

To make a Holistic Nurse, Coach and Reader appointments or to reach out https://www.thedragonskeep.net/healers-and-readers/sandria-savage-holistic-rn-coach-reader/

Holistic Wellness is a journey not a destination.